This workshop will look at the impact of Pandemic and lockdown has had on us. It will discuss how to adjust back to the new normal We will look at how to manage the stress and anxiety that arises in getting back to new normal, going back to work, being social

Your Learning Resources

  • View Recording

    View the full recording of the workshop at your leisure. Come back to the recording at any time and pick up where you left off. Watch the video as many times as you wish to deeply embed the learning.

  • CPD Certificate

    View the whole video to access a Continuing Professional Development (CPD) Certificate. The Certificate is proof of your commitment to continuing and deepening your learning as a practitioner.

Course curriculum

  • 1

    Adjusting Back into New Normal and How to Manage Anxiety & Stress Arising from it workshop with Kajal Kumar

    • Workshop Details

    • Workshop Recording

  • 2



Kajal Kumar

I am Kajal Kumar, I am a psychotherapist and Mindset Shift and Goal setting Coach. My passion is to help my clients to understand themselves, recognise their potential, and achieve their goals with confidence. It has been my journey to set up successful private practices and want my clients to benefit from my experience and achieve their goals and feel happy, fulfilled, and enjoy good work-life balance. I have 10 years of experience in setting up my practice whilst bringing up the children. I bring to my client's wealth of experience and techniques. Together with my client, we build a stable, personable, and powerful environment where the change is inevitable.

Should you need any help, please contact our team at