Your Learning Resources

  • View Recording

    View the full recording of the workshop at your leisure. Come back to the recording at any time and pick up where you left off. Watch the video as many times as you wish to deeply embed the learning.

  • CPD Certificate

    View the whole video to access a Continuing Professional Development (CPD) Certificate. The Certificate is proof of your commitment to continuing and deepening your learning as a practitioner.

Course Details

This 1.5hr session is for you, the therapist, to support you in your practice, to keep mind, body and spirt well. It's one of 2 parts where in Part 1, you'll experience a range of somatic resources and in Part 2, on 23rd July at 10am you'll be supported in putting these resources into practice in your own client work.

Course curriculum

  • 1

    Somatic Resources Part 1: Self Care for the Therapist workshop with Kate Williams

    • Workshop Details

    • Workshop Recording

  • 2



Kate Williams

I’m a Breathwork Coach, BACP Accredited counsellor and clinical supervisor with a background in yoga and bodywork. I currently work as a counsellor within the NHS IAPT programme as well as running a busy private practice and I enjoy teaching yoga and breathwork within the community and online. I'm the centre manager for The Bedfordshire Centre for Therapeutic Studies where embodiment practices are integrated into the diploma training. I’m interested in the impact trauma can have on the nervous system, mind and body and I have developed a more trauma-informed & embodied way of working to support others to better inhabit their bodies, self soothe and regulate their feelings and in doing so feel more grounded and connected. Offering breathwork and embodiment practices to my clients supports the 'bottom-up' system to trauma recovery enabling the therapeutic work to take place on a somatic as well as psychological level. This in turn enables clients to experience their body as a resource and mind-body integration can start to take place.