Your Learning Resources

  • View Recording

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  • CPD Certificate

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Course Details

Juliet Grayson has been seeing couples for over 25 years. In her opinion the most important relationship skill is self-differentiation. This is the ability to balance the need for individuality with the need for togetherness. How a person manages these two opposing drives will have a huge impact on their relationships. Self-differentiation is a way of being. It enables people to be fully connected during an emotionally charged problem without controlling the people involved, rushing in to fix it, or emotionally withdrawing. A self-differentiated person can speak their mind, with thoughtful conviction even though others might disapprove. They don’t lose their connection to themselves, even while holding a deep connection to others – even those they love who hold very different opinions.

Course curriculum

  • 1

    The Most Important Relationship Skill workshop with Juliet Grayson Part 2

    • Workshop Details

    • Workshop Recording

  • 2


    • Link to website and book

Juliet Grayson

I'm a psychosexual psychotherapist, coach, teacher, and have been working as a psychotherapist since 1991. I specialise in working with couples and sexual problems. I also work with people who are facing a life-limiting diagnosis. I am UKCP registered, NLPtCA accredited, COSRT accredited, and PBSP accredited as a psychotherapist. I am recognised by UKCP as a NLPtCA supervisor and COSRT supervisor. I am also an accredited PBSP supervisor and one of the first PBSP accredited trainers in the UK. I have a private practice in South Wales.